Lycopene is really a bright red carotenoid pigment, a phytochemical present in tomatoes together with other crimson fruits. Lycopene is the commonest carotenoid within the human body and is particularly One of the more strong carotenoid antioxidants. Its identify is derived through the tomato’s species classification, Solanum lycopersicum.
Fruits and vegetables that are higher in lycopene contain not just tomatoes, but watermelon, pink grapefruit, papaya, and rosehip. Almost all lycopene in the American diet plan comes from tomato-containing foods.
Compared with other fruits and veggies, where by nutritional information which include vitamin C is diminished upon cooking, processing of tomatoes increases the focus of bioavailable lycopene. Lycopene in tomato paste is 4 instances additional bioavailable than in new tomatoes. Thus processed tomato goods for instance tomato juice, soup, sauce, and ketchup have the highest concentrations of bioavailable lycopene.
Because lycopene is so insoluble in water which is so tightly certain to vegetable fiber, the bioavailablity of lycopene is enhanced by foods processing. For example cooking and crushing tomatoes (as during the canning system) and serving in oil-wealthy dishes (for example spaghetti sauce or pizza) considerably will increase assimilation from your digestive tract into the bloodstream.
Lycopene 수원야간진료 is the strongest carotenoid quencher of singlet oxygen. Singlet oxygen from ultraviolet mild is actually a Principal cause of skin growing older.
You can find evidence that Regular consumption of these products and solutions is associated with lessened chance of heart problems, most cancers (especially prostate most cancers), diabetes, osteoporosis, and perhaps male infertility. Lycopene can also be related to a minimized possibility of oesophageal, colon, and mouth cancer.
Because of its ubiquity, lycopene is accredited for use as a food items coloring.
Lycopene isn't water-soluble and right away stains any sufficiently porous product, such as most plastics. Even though a tomato stain might be rather easily removed from cloth offered the stain is fresh, discolored plastic defies all endeavours to generate out the lycopene with hot h2o, cleaning soap, or detergent. Bleach will ruin lycopene, however.
Plastics are In particular at risk of staining if heated, scratched, oiled, or pitted by acids which include These located in tomatoes.